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Gluten Free Banana and Almond Butter Crepes
No, you’re not dreaming. This *is* actually a recipe for delicious, high protein, banana-and-almond-butter-crepes. And it’s gluten free, too! OH. MY. YES. Just remember, simply because something...
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Four Ingredient Indian Fusion
(Note from GGS: Today we bring you a simply fantastic recipe from our friend, Dani Shugart. To learn more about Dani, check out her bio at the bottom of this post.) Martha Stewart has time to cook...
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3 Gluten-Free Desserts in 10 Minutes or Less
(Note from GGS: Yes, we are a website dedicated to helping you live your best and healthiest lifestyle, and if you’re anything like us, your best and healthiest lifestyle includes a few treats every...
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Gluten-Free Butternut Spice Cake
(Note from GGS: Fall has arrived and our friend Dani Shugart is showing you how to make the most of one of the season’s most underrated gifts, Butternut Squash. Check it out below!) Pumpkin gets...
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4 Awesome Autumn-Inspired Dishes You’ll Love
(Note from GGS: It’s Fall y’all! The temps are dropping, the leaves are changing, and the holidays are right around the corner. Whether you are missing the sunny days of Summer, or Fall is your...
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Thanksgiving Day: How To Make Yours Fit and Fabulous
(Note from GGS: Today we have a very special treat for you! Our friend Dani Shugart of Good Girl Fitness teaches us how to make a delicious holiday meal that won’t derail your health and physique...
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Slow Cooked Italian Rosemary Ribs
(Note from GGS: Today we bring you a a very special treat from our friend, Dani Shugart. Not only is she serving up an awesome recipes for ribs, but she is letting you in on one of her favorite...
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Sweet or Savory: 3 Delicious Sweet Potato Recipes
Sweet Potatoes. They are a staple in the diet of many fitness fanatics, and with good reason. They are high in vitamins A and C, incredibly versatile, and a great carbohydrate source for refueling...
View ArticleClik here to view.
3 Summer Protein Shake Recipes You’ll Love
Summer is almost here and that can mean a lot of things: pool parties, lake trips, vacations, and more. Not only do most of us find ourselves busier during the summer than other times of the year, but...
View ArticleClik here to view.
3 Refreshing Summer Dessert Recipes in 5 Minutes or Less
The Fourth of July is just around the corner and if you’re looking for something special to make for your celebration, we have just the thing. In our 5 Tips For Navigating Nutrition Pitfalls This...
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2 Delicious Egg-less Breakfast Recipes
A high-protein breakfast is a great way to start the day. Protein early in the day will give you a boost of energy and keep you satiated, meaning your stomach won’t be rumbling an hour later....
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Four-Ingredient Indian Fusion
Martha Stewart has time to cook recipes calling for dozens of exotic ingredients, which each take 15 minutes to pre-cook and prep before adding them to the final recipe… which will then have to be...
View ArticleClik here to view.
3 Gluten-Free Desserts in 10 Minutes or Less
(Note from GGS: Yes, we are a website dedicated to helping you live your best and healthiest lifestyle, and if you’re anything like us, your best and healthiest lifestyle includes a few treats...
View ArticleClik here to view.
Gluten-Free Butternut Spice Cake
(Note from GGS: Fall has arrived and our friend Dani Shugart is showing you how to make the most of one of the season’s most underrated gifts, Butternut Squash. Check it out below!) Pumpkin...
View ArticleClik here to view.
4 Awesome Autumn-Inspired Dishes You’ll Love
(Note from GGS: It’s Fall y’all! The temps are dropping, the leaves are changing, and the holidays are right around the corner. Whether you are missing the sunny days of Summer, or Fall is your...
View ArticleClik here to view.
Thanksgiving Day: How To Make Yours Fit and Fabulous
(Note from GGS: Today we have a very special treat for you! Our friend Dani Shugart of Good Girl Fitness teaches us how to make a delicious holiday meal that won’t derail your health and physique...
View ArticleClik here to view.
Slow-Cooked Italian Rosemary Ribs
It’s always good to have a handful of easy dinner ideas in your back pocket. If you’re swamped and stressed on Mondays, you can make that an easy-dinner night. In my house that’s usually a meaty taco...
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Sweet or Savory: 3 Delicious Sweet Potato Recipes
Sweet Potatoes. They are a staple in the diet of many fitness fanatics, and with good reason. They are high in vitamins A and C, incredibly versatile, and a great carbohydrate source for...
View ArticleClik here to view.
3 Summer Protein Shake Recipes You’ll Love
Summer is almost here and that can mean a lot of things: pool parties, lake trips, vacations, and more. Not only do most of us find ourselves busier during the summer than other times of the year, but...
View ArticleClik here to view.
3 Refreshing Summer Dessert Recipes in 5 Minutes or Less
The Fourth of July is just around the corner and if you’re looking for something special to make for your celebration, we have just the thing. In our 5 Tips For Navigating Nutrition Pitfalls This...
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